Women's Safety & Fitness Training

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Q: You’re unloading groceries from the car and hear a scream from your child’s bedroom. Could you run the length of the driveway, up the stairs and confront the intruder? If he had a knife how would you react? If you had a weapon, would you know how to use it?

You don’t have to be in the bodyguard business to benefit from some of the safety and fitness training that goes into high-end security work. For the first time ever experience a challenging program designed to give you an intensive mental and physical workout, plus hands-on experience on how to protect yourself and others by Refusing to be a Victim.

Pulled from elements of the highly acclaimed ICON Celebrity & VIP Protection Training Program that has helped bodyguards from around the globe to operate successfully in the world of Executive Protection, this one of a kind course is a great way to challenge yourself mentally & physically, while at the same time learning new skills that could one day literally save your life.

Learn how to protect yourself, and your love ones, in this intense 2-day hands on workshop consisting of:

— Situational Awareness
— Physical Fitness
— Self Defense
— Firearms Training


— Circuit training
— Kettle Bells
— Real World Environments
— Gun Range (no previous experience necessary)


Attendees receive Certificate of Course Completion and also meet the requirements to apply for a Concealed Weapons Permit (CCW) in the State of Minnesota as well as a large portion of the US.

** A portion of the proceeds goes to the ISC Safety Net Program, designed to help women who are victims of Domestic Violence.

Courses Offered:


*All Inquiries Are Kept Confidential

It is very important to us that our clients can reach us whenever they need to. We understand the nature of our services, and know that often, time is of the essence.